Sea moss is quickly gaining popularity in the Western wellness world—and for good reason. Also known as Irish moss, sea...

Though you may not have heard of these plants before, Burdock and Bladderwrack are ingredients in many high-quality supplements, vitamins,...

If you suffer from seasonal allergies, you’re certainly not alone. Up to 30 percent of people worldwide experience a seasonal...

Elderberry has a long history of medicinal use, recipes for elderberry based medications date all the way back to prehistoric...

Cinnamon is a staple that is in almost every spice rack, however it has also been used for its medicinal...

Maca is a cruciferous vegetable that is native to the Andes Mountains in Peru. Maca root is a common ingredient...

Beetroot is a root vegetable scientifically referred to as Beta Vulgaris. The bulb-shaped plant is most commonly red or purple...

Ashwagandha has been used for thousands of years in Ayurveda, a form of traditional Indian medicine where it is considered...

Ginger is a flowering plant that originated in Southeast Asia. Ginger, which is scientifically referred to as Zingiber officinale. A...

Extracted from nature, the Moringa plant is a storehouse of nutrients. There is no doubt why it has been under the radar...

Yellow Dock Root is a flowering perennial plant that is considered an invasive weed, native to Europe and West Asia....

Turmeric, known as the golden spice, has been used for thousands of years in traditional Indian medicine. Studies support these...