Though you may not have heard of these plants before, Burdock and Bladderwrack are ingredients in many high-quality supplements, vitamins, and even skincare products. The roots of Burdock and Bladderwrack provide a long list of health benefits, from anti-aging to anti-cancer effects. Burdock is a plant similar to daisies, and Bladderwrack is a common type of seaweed. Although the two plants are quite different, they have many similar health benefits. Keep reading to find out five good reasons why you should add both these plants to your diet right away!
- Boost the Immune System
Antioxidants are compounds that fight off disease-causing free radicals in the body. These free radicals cause damage when they accumulate and can lead to chronic diseases, such as cancer. Both Bladderwrack and Burdock Roots are rich in many antioxidants that keep your cells and DNA healthy. Because of this, they help strengthen the immune system and prevent inflammation and infection. Additionally, Burdock root is naturally anti-bacterial and anti-viral, meaning the plant itself can help fight off some pathogens.
- Help Treat Skin Issues
We know how frustrating skin conditions can be, but both Burdock and Bladderwrack root may help. Burdock root is an excellent treatment for skin conditions, including acne and psoriasis. Bladderwrack root may also help treat skin problems, especially those in which redness and inflammation are present. Thanks to its anti-inflammatory properties, Bladderwrack can treat irritation, dryness, itchiness, and even burns. Because Bladderwrack and Burdock Roots are rich in antioxidants, they also help slow down the signs of aging visible on the skin, such as sagging and fine wrinkles.
- May Have Anti-Cancerous Effects
While more evidence is currently needed, many studies show promising effects of Burdock and Bladderwrack root against tumor growth and cancer development. A compound in Burdock root, known as Arctigenin, helps inhibit tumor cell growth and prevents drug resistance in cancer cells. Thanks to these plants’ anti-inflammatory and antioxidant properties, they also help prevent cancer progression by reducing inflammation— a major risk factor in this disease.
- Improve Digestion
Both Burdock and Bladderwrack root are amazing digestion aids thanks to the rich source of fiber they provide. Fiber is an essential nutrient in a healthy diet— it improves digestion and keeps the beneficial bacteria in your gut happy and healthy. You can steep both these roots in a tea to relieve constipation, bloating, stomach aches, gas, and even ulcers.
- Reduce Inflammation
Burdock root is rich in antioxidants and anti-inflammatory compounds. Studies have shown that the active components in Burdock root may help reduce both acute and chronic inflammation. Chronic inflammation is both a risk factor and symptom in many chronic diseases, such as metabolic and neurodegenerative diseases. Bladderwrack root has long been an herbal remedy for inflammation, alleviating swelling, redness, and pain. Studies have shown that both of these plants are effective remedies against joint pain and arthritis.
So, What Are You Waiting For?
Along with the incredible benefits listed in this article, Burdock and Bladderwrack root also have many individual health benefits. That is why we at Infinity Seamoss believe in the power of combining both of these plants into one product. Our Sea moss gels and powders contain all-natural ingredients, including the highest quality Burdock and Bladderwrack root.
References:
https://www.webmd.com/diet/health-benefits-burdock-root#1
https://www.organicfacts.net/health-benefits/other/bladderwrack.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5943914/
https://www.sciencedirect.com/science/article/abs/pii/S0014299921005720
https://healthyhuemans.com/sea-moss-bladderwrack-and-burdock-root-benefits/
