Sea moss and Additive Benefits #4

The Surprising Health Benefits of Yellow Dock Root

The Surprising Health Benefits of Yellow Dock Root

Yellow Dock Root is a flowering perennial plant that is considered an invasive weed, native to Europe and West Asia. However, its medicinal properties should not be overlooked simply for its commonality! It has many wonderful health benefits and is a great tool to have in your arsenal. Yellow Dock Root has been used traditionally by Native Americans as a herbal remedy to combat a magnitude of different ailments. From skin irritations, swelling and constipation, to blood cleansing and the detoxification of the lymphatic and digestive systems. Yellow Dock Root is often referred to as an all-in-one herbal remedy due...

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Turmeric and Black Pepper - The powerhouse combo

Turmeric and Black Pepper - The powerhouse combo

Turmeric, known as the golden spice, has been used for thousands of years in traditional Indian medicine. Studies support these perceived traditional health benefits, specifically when combined with black pepper. Both turmeric and black pepper have key active ingredients that play a role in this powerful combinations health benefits The key bio active compound in turmeric is curcumin, a polyphenol that is a strong antioxidant with anti-inflammatory capabilities. Curcumin on its own is not well absorbed by the body, however the key bio active compound in black pepper is Piperine. Known for increasing the absorption of certain compounds during the...

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