Sea moss and Additive Benefits #4

Moringa Health Benefits

Moringa Health Benefits

Extracted from nature, the Moringa plant is a storehouse of nutrients. There is no doubt why it has been under the radar in a lot of research studies. Its leaves are filled with vitamins and minerals, making it one heck of a superfood or super-herb, dare we say, to consume. Combine it in your routine regularly to see its beneficial effects. 1. The Powerhouse of Nutrients The content of different nutrients it has speaks itself for why moringa leaves are in the spotlight for all the right reasons. It has four times more vitamin A than in a carrot, three times more...

Read more →


The Surprising Health Benefits of Yellow Dock Root

The Surprising Health Benefits of Yellow Dock Root

Yellow Dock Root is a flowering perennial plant that is considered an invasive weed, native to Europe and West Asia. However, its medicinal properties should not be overlooked simply for its commonality! It has many wonderful health benefits and is a great tool to have in your arsenal. Yellow Dock Root has been used traditionally by Native Americans as a herbal remedy to combat a magnitude of different ailments. From skin irritations, swelling and constipation, to blood cleansing and the detoxification of the lymphatic and digestive systems. Yellow Dock Root is often referred to as an all-in-one herbal remedy due...

Read more →


Turmeric and Black Pepper - The powerhouse combo

Turmeric and Black Pepper - The powerhouse combo

Turmeric, known as the golden spice, has been used for thousands of years in traditional Indian medicine. Studies support these perceived traditional health benefits, specifically when combined with black pepper. Both turmeric and black pepper have key active ingredients that play a role in this powerful combinations health benefits The key bio active compound in turmeric is curcumin, a polyphenol that is a strong antioxidant with anti-inflammatory capabilities. Curcumin on its own is not well absorbed by the body, however the key bio active compound in black pepper is Piperine. Known for increasing the absorption of certain compounds during the...

Read more →